Life can get difficult, and it takes courage to move forward.
If you are struggling with issues related to depression, anxiety, grief, stress, aging, or any other life challenge, it might be time to see a licensed counselor.
RayeBrook Behavioral Health is nestled in historic Havelock in Lincoln, Nebraska. As a natural listener, interested in your stories, your challenges, and your goals, I'm here to nurture your journey toward healing and personal growth.
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Counseling Services
Some of the challenges clients seek treatment for include:
Depression
Anxiety
Life Transitions
Interpersonal Issues
Work/Career Difficulties
Aging Concerns
Self-Worth
Stress Management
Grief and Loss
Self-Pay Sessions
Self-Pay sessions are available to clients who do not have health insurance.
As a master-level mental health professional (LMHP), licensed in Nebraska, I provide effective and affordable individual counseling to Nebraska clients in their adult through post-retirement years. Currently I accept insurance (see below) and also offer affordable
self-pay services for clients who do not have health insurance.
All sessions can take place in office and via Telehealth.
Cost of self-pay sessions:
Individual - $60/session
Couples and Families - $75/session
Self-Pay clients have the right to, and will receive, a Good Faith Estimate (GFE) in accordance with the No Surprises Act effective 1/1/2022.
Accepted Insurance Plans
And more...
About Me
As a master-level mental health professional (LMHP), licensed in Nebraska, I provide effective and affordable person-centered counseling practices to Nebraska residents, both in the office and via Telehealth. In a safe, caring environment, I instill self-understanding and encourage clients to adopt new attitudes and feelings toward life situations by practicing relaxation techniques, logical thinking, mindfulness, and goal setting/follow through.
Working as a teacher and school counselor since 1998, I have extensive experience managing behavioral health barriers that can make it difficult to reach personal goals. In 2020, I began RayeBrook Behavioral Health specializing in anxiety, depression, grief, loss, and life transitions. In 2024, I completed a certificate in gerontology and feel honored to provide senior counseling to elders seeking mental health services.
It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and counselor alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
I am looking forward to working with you,
Contact Me
I’m interested in your stories, your challenges, and your goals and how we can work together to meet those goals. Contact me today to learn more and book a session.
Richelle Raye Dowding - PC, LMHP
RayeBrook Behavioral Health, LLC
4344 North 62nd Street, Suite #1
Lincoln, Nebraska, USA 68507
(402) 730-2021
